Soups

All posts in the Soups category

The 12 Days of Yule – Day 1 – A Jug of Tomato Sauce

Published December 20, 2012 by Polana Fowdrey

Tomato Soup/Sauce

This soup can be used as a warm soup any time of the year, cold like a gazpacho or as a sauce, which incidentally goes very well with the Walnut and Carrot Loaf I’m going to show you tomorrow.

Ingredients:

8 medium Tomatoes

1 litre Date-Soak Water (leftover from soaking dates)

A splash of olive oil

Seasoning to taste: I like to use: Parsley, garlic, paprika (which also gives a good colour) salt and pepper. You can vary this to your own taste.*

Method:

Blend everything in a blender (you don’t need a high-speed blender – an ordinary one will do.)

When you have a smooth mixture, transfer to a saucepan and heat to blood temperature and enjoy.

Can be frozen before heating for later use.

* Add an avocado for a creamier mixture.

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Planet of the Ood

Published March 15, 2012 by Polana Fowdrey

If you’re not a fan of Doctor Who, you won’t know what I’m talking about, but if you are… you’ll know what I mean when I tell you that the humble Celeriac is know as an “Ood” in our house! They just look like them, don’t they? And “Ood” is so easy to say.

We’ve had an Ood in our veg box every week this month so I have needed to be creative in coming up with things to do with them.

Here are three ideas… or is that Ood-eas… (sorry!)

OODLES

Ingredients

1 Ood (Celeriac)

Olive oil

Soy sauce/ Tamari/ Miso

Nutritional Yeast

Seaweed sprinkle

Method

Cut the Ood into manageable pieces and spiralize into a large bowl.

Marinate with the rest of the ingredients to taste.

Best served about an hour after making so all the flavours have mingled.

Ooh… lovely! =)

MASHED OOD

We compromise here sometimes by partially cooking part of a meal.

Here, I’ve gently steamed the Ood in the process of creating a soft mash.

Method

Chop your Ood and place in the food processor with the S-blade. Process until it is kibbled into small pieces.

Transfer the kibbled Ood into a sieve and place over a pan of boiling water for a few minutes with a plate over the top.

Stir regularly. The steam will escape around the top of the sieve and gently steam the Ood.

Transfer the steamed Ood to a bowl. Mash with a potato masher and season to taste.

This warm dish is a great complement to the rest of the meal, especially on a really cold night.

OOD SOUP

Another warm dish for the winter months

Ingredients

1/2 Ood (Celeriac)

3 carrots

2 Sweet Potatoes

Olive oil

Liquid (nut milk/ water, stock) as required

Seasonings

Method

Chop the vegetables and then kibble in a food processor (omit this step if you have a high-speed blender)

Transfer to a blender and add the rest of the ingredients.

Blend until the mixture is as smooth as possible.

Warm in a pan over a low heat unit blood temperature is reached.

Serve immediately.

I like to sprinkle dried seaweed, dried leek and nutritional yeast on mine!

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